Your Questions Answered: Mental Well-being at Work
What types of corporate mental health workshops do you offer in the UAE?
I offer fully tailored workshops focused on employee resilience, stress management, psychological safety, leadership mental fitness, and well-being strategy — designed specifically for HR, L&D, and management teams in UAE organisations.
Are the trainings designed for employees or for managers?
Both. I provide distinct pathways: employee-focused well-being trainings and leadership-focused programs that help managers support mental health in their teams while strengthening their own performance and clarity.
Do you offer in-person mental health workshops in Dubai or across the UAE?
Yes. I deliver face-to-face workshops in Dubai, Abu Dhabi, and across the UAE. All sessions are customized to your company’s goals, team structure, and internal culture.
How do you tailor mental well-being programs to our organisation?
I always begin with discovery conversations to understand your current challenges, team dynamics, and strategic goals. Based on this, we co-create a program structure that aligns with your people strategy — not just generic mental health content.
What’s the ROI of investing in workplace mental health programs?
Companies that embed well-being into their culture often see improved engagement, reduced turnover, stronger leadership, and higher productivity. I help you connect your initiative to measurable outcomes that matter to the boardroom.
Can these workshops support our existing HR or L&D strategy?
Absolutely. I see myself as strategic partner — not outsiders. Every session is designed to complement and amplify your internal efforts, making your role as an HR or L&D leader more impactful and efficient.
How many participants can join a corporate mental health session?
I work best with groups of up to 30 people. I tailor sessions for small leadership groups (5–15 participants) For larger organizations I run separate sessions tailored to individual departments or leadership tiers. This allows me to address specific team dynamics and create a more meaningful, results-focused experience.
Do you offer programs in Arabic or bilingual formats?
At the moment, all of the workshops and trainings are delivered in English. However, I ensure the content is accessible, inclusive, and culturally attuned for diverse teams across the UAE.
Do you offer mental well-being consulting for ongoing support?
Yes. In addition to trainings, I offer strategic consulting to help HR and L&D leaders embed mental health into leadership development, onboarding, manager training, and culture design.
How do we get started with a mental well-being program?
Simply contact me to schedule a no-pressure discovery call. We’ll explore together your current priorities and show you how I can tailor a solution that fits your people, your goals, and your timeline.