Wellbeing Drives Performance—When It’s Built Into the System

brigita.holzer • May 13, 2025

Wellbeing isn’t a perk. It’s a performance strategy.

A recent study by Reed reveals that 85% of workers have experienced symptoms of burnout and exhaustion due to work-related stress, with nearly half (47%) having taken time off for mental health reasons. (source)


Organisations that prioritise employee wellbeing see measurable business outcomes.  According to Randstad, companies that invest in mental health support report improved productivity, reduced absenteeism, and stronger engagement. (source)


Psychological safety, in particular, is proven to enhance team learning, trust, and collective performance. (source)


In one recent project, I worked with a multicultural executive team experiencing rising tension, emotional fatigue, and frequent miscommunication. While performance targets were still being met, morale was quietly eroding.


Through a series of tailored workshops and 1:1 coaching grounded in neuro-emotional techniques, we focused on:

  • Creating clarity around expectations and priorities
  • Building emotional agility and self-regulation under pressure
  • Restoring psychological safety across regional teams


Within six weeks, leadership reportedclearer focus, better team dynamics, and reduced emotional exhaustion. Most importantly, the company recognised that sustaining performance meant supporting the people behind it.

What does embedding wellbeing into strategy actually look like? It means:


  • Training leaders in mental fitness and emotional intelligence
  • Normalising recovery, clarity, and focus as part of performance - not in opposition to it
  • Structuring workflows that prevent overload, not just respond to it


These aren’t "nice-to-haves"—they’re the infrastructure for sustainable capacity.


With my eight week program "The engagement revolution" I help HR, L&D Directors, and executive teams embed mental wellbeing into leadership, team dynamics, and business strategy—so both people and performance can thrive.


Let’s connect if you’re exploring how to elevate wellbeing as a strategic advantage.

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